Lucy Howell, LCSW
Psychotherapy for adults, adolescents, and families
Welcome.
I'm glad you're here.
Finding a therapist can feel surprisingly overwhelming, and starting therapy can feel even harder. My hope is that my practice feels like a place where you don't have to perform, have the right words, or know exactly what you need before you walk through the door.
Together we'll make sense of what's happening, figure out what's getting in the way, and work toward meaningful change with honesty, curiosity, and a little bit of humor when it's helpful.
Ways We Can Work Together
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I work with adults and adolescents navigating challenges related to relationships, family, parenting, school, work, and major life transitions. I also help individuals who struggle with emotion regulation, anxiety, depression, and patterns that leave them feeling stuck or overwhelmed.
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I work with couples and families to address challenges related to life transitions, including divorce, remarriage, and blending families, as well as difficulties with communication, emotional reactivity, conflict, trust, and infidelity.
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Finding the right mental health care can feel overwhelming. I help individuals clarify what kind of support they need, whether that's outpatient therapy, a higher level of care, or another service. Together, we'll identify the best next step and connect you with trusted referrals
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I offer clinical supervision to clinicians licensed in New York and New Jersey
I offer presentations and speaking engagements on a variety of mental health topics for healthcare professionals, schools, organizations, and community groups. Each presentation is tailored to the needs of the audience